Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a treatment protocol that has been extensively researched and consistently proven highly effective with PTSD and other conditions. One of the major benefits is how quickly this approach can produce results in comparison to traditional “talk” therapy. EMDR is used to reprocess traumatic memories and decrease distressing negative beliefs. EMDR is done with the use of bilateral stimulation through eye movements, sounds, taps, or vibrations.
*Click this link to learn more about EMDR.